Upcoming Classes

Natural Childbirth Workshop
April 25, 2016
Location TBD
This is a class for any stage of pregnancy to learn specific techniques used by doula’s and midwives to assist during labor that your birth partner can do for you. These techniques help with pain management to avoid the use of an epidural as well as help the progression of labor which in turn shortnens the length of labor.

You will learn the stages of labor and what to expect during each one.
You will leave the class with added education to help you make informed decisions at the hospital.
We will also touch on breastfeeding basics and have time for any questions you may have.

You will take a lot away from this course as well as meet other soon to be parents

This is a condensed course of what I offer my clients over 2 one on one visits but includes much of the same information

The cost is per couple
please bring your own birth ball (yoga or excercise ball)